[Weather] Holiday early winter cold...Snow Rain in the South Chungcheong Province, Be Careful of Bangpan-gil

[Anchor]
Today, the holiday, will continue with early winter weather at the level of previous years.

Snow or rain will fall in the western part of the country, but dry weather will continue on the east coast.

We will learn more about the weather with Shin Mirim Caster from Science and Technology.

Hello,

I think this morning is a little less cold than yesterday?

[Caster]
Yes, it was very cold yesterday with a cold wind,

The temperature yesterday morning in Seoul was minus 3.6 degrees,

The body temperature was below minus 7 degrees Celsius.

There is a lot of cloud in the sky today.
The cold is a little less than yesterday,

The temperature in Seoul this morning was minus 0.3 degrees Celsius, about 3 degrees higher than yesterday.

There will be no severe cold during the day.

Today's daytime temperature will be 2-3 degrees higher than yesterday,

5 degrees in Seoul, 7 degrees in Daejeon, and 8 degrees in Gwangju and Daegu, which will exceed the previous year's temperature.

[Anchor]
There is still a place where it snows, how is the expression of the sky today?

[Caster]
Yes, it snowed lightly in Seoul overnight, following Chungnam and Honam.

It has stopped snowing in the central and northern regions of Seoul as of now, but

Other areas will see snow in the afternoon.

Let's take a closer look at the radar screen.

Currently, the main snow clouds are affecting Chungcheong and Jeonbuk.

There is also a place where snow falls sporadically in inland Gyeongsangbuk-do,

In Chungcheongnam-do, Jinan and Muju in North Jeolla Province, and in the mountains of Jeju,

There is still a 'Snow Warning' in place.

Snowfall will mostly stop in the afternoon, but

In the meantime, 1 to 5cm more snow will fall in this area,

Jeju Island will have a place that lasts until night.


Even if the snow falls at the temperature of the image during the day melts,

Because it's freezing again and again overnight,
You should pay special attention to icy roads or road thin ice for the time being
.

[Anchor]
Meanwhile, the atmosphere on the east coast is very dry?

[Caster]
Yes, winter is a very dry season except when it snows.
unlike the western regions of
where snow and rain are frequent,
The East Coast region of
is experiencing dry weather every day.

Cold air flows westward,
Dry winds are entering the east coast of
again,

A dry warning is in effect on the east coast as of now,

A dry warning was issued in northeastern Seoul, Gwangmyeong, Bucheon, Seongnam, and Gunpo in Gyeonggi Province yesterday.

In addition, there is a strong wind around the coast and the mountains,

In particular, in northern Yeongdong and Jeju Island, where a strong wind warning is in effect
There will be a gust of more than 20 m/s in
seconds.

As small embers tend to spread to large fires,
You should pay attention to the prevention of fires such as
wildfires.

[Anchor]
In winter, when snow falls and cold winds blow, immunity tends to decrease, so it's good to take nutritional supplements?

[Caster]
Yes, in these days, the lifestyle of developing immunity is important,

In particular, a balanced diet is required, such as eating vitamin-rich seasonal fruits or vegetables.

If it is difficult to replenish nutrients with food alone,
It's also good to buy and take
nutritional supplements,

Should we find out what nutritional supplements are good to take in winter?

Vitamin B group is a representative nutrient that boosts immunity,

Helps fatigue recovery and energy generation,

If your physical strength declines during the winter, it's a good idea to take vitamin B.

Also, in winter, as outdoor activities decrease and sunlight exposure decreases,

Vitamin D deficiency is likely to occur,
If vitamin D, also called
happiness vitamin, is deficient,

Depression and fatigue can worsen.

If you take vitamin D supplements steadily at this time,

It works to improve depressive mood.

Meanwhile, in winter, due to rapid temperature changes,

Cardiovascular disease can occur,

Omega-3 Fatty Acids Are Nutrients That Help Cardiovascular Health,

It is also good for dry eyes and improving cognitive function.

Also, in winter, water in the body easily becomes insufficient,

It is said that supplementing vitamin C is good for enhancing the overall moisturizing power of the skin.

[Anchor]
I should also take nutritional supplements, and lastly, please deliver this week's weather.

[Caster]
Yes, this morning will be below zero again.

Fortunately, there will be no severe cold like a cold wave.

More weather views, let's take a graphical look at them,

The morning temperature in Seoul is usually around minus 4 degrees Celsius and the daytime temperature is around 3 degrees Celsius,
Until the day after tomorrow
, the early winter weather will continue at this time of the year.

However, on Wednesday and Thursday, the morning temperature in Seoul drops to minus 6 degrees Celsius,

The coldest weather will come this winter,
In the cold of the subterranean region of
, there will be frequent rain and snow news in the western part of the country for the time being.

[Anchor]
So far, we've looked into the weather forecast with Shin Mirim Caster of Science and Technology.