[YTN Weather Canvas 11/4]

This week, we need to prepare for the rapidly changing weather.

The cold air will descend south overnight, so the temperature will drop sharply tomorrow morning.

In particular, morning temperatures will drop by more than 10 degrees in the central inland, such as 5 degrees in Seoul and 2 degrees in Paju.

There will be many other places with single-digit temperatures in the southern regions.

Starting with the east coast overnight, it will rain tomorrow afternoon in Gangwon and Gyeongbuk inland.

I don't think the amount of falling is much, 5-20mm.

In the mountains of Gangwon-do, where the temperature is low, there will be places where this rain turns into snow.

There is a possibility that the fallen snow or rain will freeze on the road.

You should pay attention to traffic safety.

The early cold will peak this coming Thursday.

The temperature will drop to around 2 degrees in the morning in Seoul.

When the weather gets cold like this, our bodies use a lot of energy to adapt to the cold weather.
At times like this
, you should protect your immunity by eating nutritious seasonal foods.

Oyster, which is in season from November to February, is so rich in taste and nutrition that it is called a complete food,
The cave
contains taurine and amino acids, which are good for restoring energy and improving immunity.

Cabbage contains various nutrients such as vitamin C, potassium, and calcium.

The green leaves of cabbage contain beta-carotene, which is particularly good for chronic fatigue.

In addition, chestnuts are evenly equipped with five major nutrients such as carbohydrates, fat, and protein, which helps recover from fatigue and relieve hangovers.

Yuja with a strong sour taste is good for antioxidant properties and contains citric acid and folic acid, so it is good for preventing colds.

This has been Shin Mirim and Go Eunjae of Weather Canvas.