[Caster]
The cold is gone during the day today.
Tomorrow, the weather will change rapidly in one day.
[Caster]
That's right. Especially in the central region, the temperature will drop by 10 degrees from today.
Tomorrow morning in Seoul, the temperature will be minus 4 degrees, and Daegwallyeong will be minus 6 degrees.
[Caster]
Even in the middle of the day, it will be cold all day, staying around 5 degrees inland with 4 degrees in Seoul and 7 degrees in Daejeon and Andong.
[Caster]
In particular, the wind will blow strongly tomorrow, and the wind chill will be 2 to 4 degrees lower than this.
You should dress warmly.
[Caster]
Ice sheets and road thin ice will be made everywhere overnight.
When you drive, you have to slow down with more distance between cars than usual.
[Caster]
From tomorrow night to the morning after tomorrow, there will be light snow in the Midwest and Jeonbuk.
The freezing cold will continue for the rest of the week.
[Caster]
You have to be careful not only of a cold but also of muscle pain in the cold weather again.
[Caster]
is correct.
If you shrink your body a lot while your muscles are tense in winter, your muscles, such as your shoulders, waist, and ankles, tend to clump together.
[Caster]
To prevent muscle pain, it is recommended to move your body frequently, such as stretching muscles and stretching before going out.
[Caster]
It is also said that if you apply warm water or warm up your body through a lower-body bath, your muscles relax and it is good for fatigue recovery.
The water temperature is 37-39 degrees, and the time is about 20 minutes.
[Caster]
Above all, it's better to maintain a regular life and healthy eating habits and warm up your rigid body with light indoor exercise, right?
This has been Shin Mirim and Go Eunjae of Weather Canvas.
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